Real Dippers: Annabel

Who are you and where do you dip?
Annabel - Eastbourne and the Outer Hebrides

Your favourite time of day/season/weather for swimming?
Early mornings are the best and a great start to the day. Winter sunrises are particularly special. I prefer the winter months when the sea is colder and there are fewer people around.

How cold does the water get where you swim and how does it make you feel?
Eastbourne has been as low as 6 degrees and the Outer Hebrides surprisingly doesn’t get much lower , maybe 4 or 5 degrees

How long have you been wild swimming?
6 years all year round

How did you start, what got you to try it?
My love of the sea - also it really helped being immersed in the sea when I was dealing with grief after my Mum (and subsequently my Dad) died. There is something calming about the sea and the ritual of going every day is just wonderful.

What were you worried about before you started dipping?